Get a sneak peek of our Body Back TRANSFORMATION program! This FREE 60 minute H.I.I.T workout led by Liz is guaranteed to make you sweat. This is a great opportunity to try a class, see the nutrition and recipe guides, learn about our upcoming session, ask questions, meet the instructor and chat with moms who have been through the program and keep coming back for more.
Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Join us! Make the decision that YOU are worth it! Real Moms & Real Results!!!
Meet us at Corey's Gym/North Bay CrossFit, 35 Mark Drive Ste D, San Rafael 94903. Please bring your mat and water!
***Participants must create an account and sign online waiver before class at: pike13.com/accounts/sign_in
We have THREE 8 week sessions starting Saturday August 19th and Sunday August 20th.
NEW: Mill Valley with Mikelle: Wednesday’s 7:30pm Mill Valley Community Center Fitness Room/ Saturday’s Hauke Park 7:30am
San Rafael with Liz: Tuesdays 7:30pm Corey´s Gym /Sundays 7:30am Civic Center Lagoon Park
San Rafael with Karen: Wednesdays 7:30pm Corey´s Gym/Saturdays Civic Center Lagoon Park