Body Back Boost - 6 Weeks Daytime session

Body Back Boost is an 6-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance and support and accountability. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

This is YOUR chance for to reconnect and recharge your body and mind!

2 HIIT Workouts per week in a small group format (moms only, no kiddos at Body Back)!

Family friendly recipes provided and weekly meal planning support

* Drop off childcare is available through the Mill Valley Community Center's Kidzwatch

Thursday – January 30, 2020

Body Back Boost - 6 Weeks Daytime session