Body Back Transformation 8-Week Session with Karen
Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance online support support and accountability. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
This is YOUR chance for to reconnect and recharge your body and mind!
2 HIIT Workouts per week in a small group format (moms only, no kiddos at Body Back)!
Family friendly recipes provided and weekly meal planning support
Before and After assessments and photos
Small group coaching and support.
Wednesday – January 29, 2020
Body Back Transformation 8-Week Session with Karen7:30pm–8:30pm