Body Back Workout

Body Back® Boost is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Tuesday – September 17, 2019

Body Back Workout
8:30am–9:30am

Tuesday – September 24, 2019

Body Back Workout
8:30am–9:30am