Body Boost


Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Wednesday – January 27, 2021

Body Boost
6:30am–7:20am

Friday – January 29, 2021

Body Boost
9:30am–10:30am